Compassionate care for meaningful change.
Psychotherapy and Wellness Support to help you live with more ease and intention.
Hello and welcome! I am a licensed clinical social worker providing psychotherapy and wellness support in-person in San Francisco and virtually across California. My journey into psychotherapy has been shaped by academic study and lived experience. Growing up as a child of immigrants in The City fostered curiosity about how cultures shape identity and relationships. Asian American and Ethnic Studies, along with anti-oppression frameworks, deepened my understanding of how systems can chip away at our overall health. I see therapy as a process of finding our way back to greater wholeness.
Psychotherapy and Wellness Support
-
I provide therapy from buddhist, humanistic, and relational frameworks, which means I view people as inherently good with the capacity for change, who have been shaped by their upbringing to adapt for emotional, psychological and physical survival. I eclectically draw wisdom from multiple approaches to support folks to resolve conflicts within themself and in relationship with others.
-
I am a USA Weightlifting Level 1 Coach and offer 1:1 and small group coaching to beginners, especially women and nonbinary folks, as an adjunct wellness practice to support mental health.
-
I am a Reiki Level 1 and 2 practitioner offering sessions for deep rest and reset as an adjunct wellness practice to mental health. Currently I prioritize those who serve community (organizers, teachers, therapists, nurses, etc).